The top of the day to you.
And what a great day it is today. The beach was packed and the sun was out
all day with NO HUMIDITY and a slight crisp in the air along with an awesome
sunset and my 30-mile bike ride
IT WAS AN AWESOME DAY!
I am actually a day late for my weekly message as we are so busy putting some
final touches to our up and coming American Entrepreneur Boot Camp to be held
in Orlando, FL from April 3-5th. I will keep you posted on it.
I have a couple new neighbors who I'm teaching how to jump rope. (And by the
way, one of my great friends, Buddy Lee, had invented the most incredible jump
ropes that will make you a hero in the eyes of your friends real quick if you
have a yearning to jump rope real good. He has the best in the industry) And
I am convinced jumping rope is the quickest way to get a great workout in. If
you are rushed for time then 10-minutes of jumping rope will do you up just
right.
Anyway, the young couple was hungry and was on their way to the grocery store
when I asked them what they were going to have. Well it was poor at best, so
I offered to assist them in a great meal and when we were at the store they
conned me into preparing a stir-fry.
Now I have to tell you I NEVER cook oils as it's just not cool, but they were
adamant about trying a stir-fry with a good oil so I have some great oils. So
the bargain was that if they buy, I would fry!
So I made something tonight that was INNNN-CREDDD=IBLEE!
Try this. In a wok or a quality skillet, put 1 ounce of Sesame Oil and put
on a medium flame. Put some Cauliflower Florets; a hint of Garlic Powder; a
small pinch of Cayenne along with one quarter teaspoon of a mixture of Basil,
Parsley and a small portion of Oregano. Let this simmer for about 2-3 minutes
at the most and pour into a large bowel of Raw Spinach Leaves and top with no
more than 4 ounces (per person) of Raw unsalted Cashews.
This even got my newlywed's attention. I get a kick out of those two as when
they ride their beach cruiser bicycles on the beach they have a cigarette in
their mouths. I mean, let's get a grip here!
It's a hoot I'll tell ya!
Of all the people you will ever meet in your lifetime, you are the only one
you will never leave nor lose, so good to yourself, as you are the best you
got.
Wayne "The Mango Man" Pickering = The Ambassador for Health.
PS We had over 100 testimonies I had to read through this week and since I
was gone a lot I haven't finished them all yet but there are some incredible
testimonies that will wow your soul if you read them. I will announce the winners
next week and they will receive "The Romance of Finance".
FINAL THOUGHT:
Our brand new The Perfect Diet & The Food Combining GUIDEPOST Health Guides
are completed and we only printed 10,000! We are down to less than 5,000 in
just a little over a week. This is my best attempt to bring you the most accurate
information in one concise format on Nutrition.
This weekly e-zine has been referred to as one of the World's Premiere sources
of sound, sensible Health Information to help keep you free of Nutritional Related
Diseases. And to keep you thinking about how important you are so you can be
around for the long haul to fulfill your purpose whatever that would be.
Copyright © 2003 Center for Nutrition, Inc