"A Perfect Morning Shake"
12-24-00

Merry Christmas and the top of the day to you!

This is a time of year for gift exchanging and I have a good one for you at the end of this message.

This is one of my favorite times of the year as the Citrus is in abundance. But the freeze that just overwhelmed us took its toll on it so I loaded up on it the night before. Michael Staley and I are set for awhile. I don't think they lost the entire crop.

If you ever need nothing but the best citrus of all kinds, I have the source and they will ship it right to your front door. You'll be amazed at how terrific they taste, as they are all organic and cared for with the highest of excellence. Eagle's Nest Grove in Crescent City, FL (904-698-2484). Talk to Rod or Mary Mitchell!

This is just a little something from me to you. I definitely don't make a commission on any of the people who order. But as Michael Staley and I have commented so many times as we go out to the grove and pick the ones we want and eat until we can't eat any more, that how can anyone eat oranges from anywhere else but right there on that little part of heaven. Enough said!

A good friend of mine, Hank Belden has asked me several times along with so many other folks I mail to each week for some mouth watering, easy to make, breakfast shakes. So here goes one of my favorite breakfasts. This is a main stay in my house. And of course all my recipes have the ingredients which are in season as I send them to you.

You'll need some Navel Oranges, which are plentiful right now. Cut open 3 Navel Oranges and put them into the Vita Mix www.vitamix.com/household (use code AMC1 for discount) (or high-powered Blender) on a low speed for 45-60 seconds along with 4 ounces of Fresh Walnuts and Pecans (and you don't need to soak them for this recipe)! That's all and it's excellent.

I picked some Walnuts and Pecans up the other day at the local health food store and make one of these every morning and it's a slam-dunk, 2 Boy Howdy's and a half a dozen Hail Mary's! I go outside and appreciate the day by listening to some birds and the ocean at the end of my street while I love the shake!

While I'm making this, I'm listening to some marketing tapes! Then I come into the office after soaking up on some clean fresh FREE Air! (what a pleasure having my office in my home) Then I put on a new C/D I just picked up from the library (yeah for the library)…George Benson's "Absolute Benson" (which is one of his best = that one's for you, Andrew Scott) and enjoy a day of business.

Life is super when you love what you do!

Merry Christmas

Wayne "The Mango Man" Pickering

PS Here's my offering I mentioned at the beginning of this message. I have a small favor to ask you. I just put together a 20-page sales letter on "The Perfect Diet Program" and could really use your impute as to how you think this would make the reader feel. It's attached in a Word File.

If there were something that you think that would make this more effective I would be so grateful if you would let me know. When I hear back from you on this with your critique before January 1st, I will have a $100.00 gift certificate for you. (Dick Caldwell, I promised you the $20.00 "Water" Audio Learning System, but if you would rather have the certificate, then it's your call.)

We are putting a Boot Camp together in Miami Beach in May and are expecting to pack the place. Dr. Gayle Carson & I are doing it together. And I need to have this in place before I create the Sales Letter for the 2½ day Boot Camp on January 2nd! Here's the title of the Retreat/Boot Camp.

THE WOMAN'S ENTREPRENEURIAL RETREAT
"A Special Event Celebrating the Savvy Woman"

I will let you know more about this Retreat next week. This is going to be a must see. Thanks so much for your help with the letter on "The Perfect Diet Program".

Copyright © 2003 Center for Nutrition, Inc

Wayne Pickering
Center for Nutrition & Life Management, Inc
1 Glowing Health Way
Box 26-3030
Daytona Beach, FL 32126-3030
Tel: 1-866 MANGOMAN (626-4662)
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