Top of the week everybody!
I prepared a salad tonight that would satisfy anyone's hunger. It smelled so
good, the lady across the street said, "How come this tastes so good over
at your house?" And she never liked avocados before today. I can't see
myself sitting down to an avocado and just eating it and liking it but in this
salad it was superb. Give it a shot.
The Salad's INGREDIENTS:
10 shredded Romaine Lettuce Leaves
1 non-waxed pickling cucumber (small slices)
I Red Bell Pepper (small slices)
1 Green Bell Pepper (small slices)
1 Zucchini Squash (small slices)
1 Yellow Summer Squash (small slices)
2 Stalks of Celery including the leaves of the Celery (finely chopped)
1 Tomato (small slices)
1 ripe Avocado (diced into small cubes)
The Salad Dressing's INGREDIENTS:
1 ounce of FLAXSEED OIL
1 quarter teaspoon of Oregano
1 half teaspoon of Sweet Basil
1 quarter teaspoon of Garlic
1 quarter teaspoon of Cayenne Pepper
1 ounce of fresh squeezed Lemon Juice
In a large mixing bowl, toss all the Salad Ingredients thoroughly and then
in a glass put all the Salad Dressing Ingredients and mix well. Then pour the
dressing all over the salad and toss again thoroughly. A final touch to this
is to sprinkle on top of the entire salad some freshly ground Almonds and Cashews
in a coffee grinder (Maximum of 4 ounces). You will love this one I'll assure
you and it will feed 2 people. ENJOY!
Wayne "The Mango Man" Pickering
PS My C/D of the Week is Dave Grusin's The GERSHWIN Connection. It's a good
one right off the bat. And my website of the month has to do with Nutritional
Supplements. If anyone from any MLM company or otherwise is trying to sell you
a nutritional supplement and you don't know what to do other than take their
word for it. Here's a pretty good way to find out about any product like that
on the market. Go to this website http://vm.cfsan.fda.gov/~dms/aems.html and
scroll down to the bottom of the page and type in the product's name or the
company name and watch what happens. This is a must bookmark.
Last thing. Most of you know 2 of my long time fellow speaker friends and myself
teamed up to form our new Institute in Orlando. Check this out:
Is your business as successful as you'd dreamed? If not, then take your business
to the next level with the 'Entrepreneurial Boot-Camp.' This intensive weeklong
program is based on the "Triangle Principle" - a revolutionary concept
authored by the Great Nick Nicholas for integrating the functions of business
with the personal elements of passion, knowledge and physical stamina. This
program is being presented by NSA members, Wayne "The Mango Man" Pickering,
N.D., Sc.M., Judith Dacey, a CPA with personality and Nick Nicholas, CSP. This
powerful program will be offered the week of March the 26th in Orlando, FL.
"After Deliverance comes Discipline"! Walk away with a Turnkey Method
of a Business Plan; Financial Plan; Health/Nutrition Plan and Sales/Attitude
Plan that will insure your success as a Small Home Based Business Entrepreneur!
To get more information or register, call 407-298-9936, or visit our website
at www.justoneweek.com. You'll be glad you did.
Copyright © 2003 Center for Nutrition, Inc