Good evening everyone.

I made a recipe today that was a knockout. Have to share this one with you. This is an awesome NOON RECIPE!

Here are the INGREDIENTS:

4 Leaves of Fresh Raw Kale
1 Raw Carrot
1 Yellow Summer Squash
2 Stalks of Celery
3 Ears of Fresh Corn on the Cob
1 Avocado
6 Fresh Basil Leaves (or the Sweet Basil in the bottle = 1 Teaspoon)
2 Sweet Potatoes
6 Red Bliss Potatoes
1 Teaspoon of Olive Oil
1 half teaspoon Fresh Dill

Make a Raw Salad of the chopped leaves of Kale including the stems with the finely sliced Carrot and Yellow Summer Squash (use a cheese slicer = this is the only reason I have a cheese slicer, for making this texture of food for certain recipes. I would encourage you never to eat anything white which will be an article for the month of January and cheese is white until the do the coloring thing. There is a web site I feel would be good for each of you to be aware of = www.notmilk.com)
Add the 2 Stalks of Celery finely chopped including the leaves if you can find them along with the Kernels of the 3 Ears of Raw Corn (Preferably the White or BI-Colored Corn).
Mix all this in a large salad bowl with 1 diced Avocado, the 1 teaspoon of Olive Oil and the Fresh Basil Leaves that are finely chopped.
Stuff this mixture into 2 Fresh Baked or Steamed Sweet Potatoes and surround the whole dish with some fresh Steamed Red Bliss Potatoes topped with some fresh chopped Dill!

Well I can't tell you how delicious this was, so I won't. Knock yourself out with this one. I get about 200-300 responses each week from all these recipes and I'm sure when you try this one, you will be e-mailing "The Mango Man"! Look forward to hearing from you. Happy New Year!

Wayne "The Mango Man"

PS My C/D of the week is a super one by George Benson. I was in the Pawn shop the other day as I was leaving the Avocado Kitchen (a small but incredible restaurant on downtown Beach Street in Daytona Beach) when I walked by the pawn shop and thought what the heck, I'll go in. I found 12 C/D's for $30.00! I received $30.00 for a Christmas Present from Becky, a very good friend of mine. One of them was an old George Benson C/D called "Love Remembers". I feel it's one of his best. Every one of the songs are superb. ENJOY!

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