"Cabbage Rolls"

Happy New Year everyone!

I have to tell you the holidays got a lot of things behind here in my office and I wanted to get this Cabbage Roll recipe to you as it's worth flippin' and dippin' for!


  • 10 lightly steamed Cabbage Leaves
  • 4 ears Raw Sweet Corn
  • ½ teaspoon of fresh minced Ginger
  • 2 tablespoons of Fresh Peanut Butter.

In a mixing bowl, remove the corn kernels from 4 ears of Fresh Corn and sprinkle ½ teaspoon of fresh Ginger over it and stir 2 tablespoons of Peanut Butter into the mixture and then scoop the mixture into the cabbage leaves. I couldn't believe how good this was. You can serve them either at room temperature or baked them for a minute or two to heat them up. It's your call! Happy Y2K!

Wayne "The Mango Man"

PS My C/D of the Week would have to be Etta James "Life, love and the Blues". She is definitely a veteran performer and an awesome one at that. She did an old Sly & The Family Stone that rocks. And she had a Marvin Gaye on there as well. It's just an excellent all around selection of music for your pleasure. Enjoy

Copyright 2003 Center for Nutrition, Inc

Wayne Pickering
Center for Nutrition & Life Management, Inc
1 Glowing Health Way
Box 26-3030
Daytona Beach, FL 32126-3030
Tel: 1-866 MANGOMAN (626-4662)
Fax: 1-772-382-8487 Tel: 1-386-441-4487
Maintained by: Navona Designs