The top of the day to you

Last month's article on 'How to Quit Smoking' was a very long article but we had so much favorable feedback. I don't like to make any of my messages too long so we promise to keep them as short as possible as I know how much you have to read each day.

But I was working in the yard again today and I really wanted something that was fast and nourishing as could be. Gosh it was a hot one so I was give out and wanted something very easy to prepare. Here it is…

It's called my WARM SALAD

Sauté a small bunch of Scallions in one ounce of Olive Oil. Put 1 stalk of Celery that is cut into one inch slices in after the scallions have slightly cooked for a minute or so. Then put in one half pound of fresh Snow Peas and some Asparagus Slices along with some fresh Basil and one quarter ounce of Sea Kelp (Salt). I put one half pound of firm textured Tofu cut into small cubes in the mixture. I let it simmer for a total of 5 minutes from start to finish. I poured it over 6 ounces of Organic Mixed Greens you can buy at your local grocery store. This was absolutely excellent and filled me to the brim.

By the way, WHAT DO YOU SAY TO YOURSELF EACH DAY?

Here is my daily Mantra:

Almighty God!

Now open the way for the Divine Design of my life to manifest.

Let the genius within me now be released.

Let me now see clearly, the Perfect Plan for Health, Wealth, Love, and Perfect Self-Expression!

And let me now give thanks for all that is mine by Divine Right that now reaches me in avalanches of abundance, under Grace and in Miraculous ways!

Thank you very much….

Within our beautiful, wonderful brain we are continually holding conversations. Some may think the best conversations. We talk to ourselves on a regular basis. For some of us these conversations are uplifting and help us to feel better. For others these conversations serve to lower our self-esteem and confidence, and destroy our overall well being.

Start paying attention to those conversations going on in your head. The brain does not know the difference between what is real and what is not. It only knows what we tell it. We talk to the conscious mind, which in turns tells the subconscious mind what actions to take. You've heard the saying, "If you think you can't, you're right, you can't". The mind will find a way to make sure it doesn't happen.

Program your mind to create the life you want! Create your happiness. It's only a matter of saying and believing wonderful things about you and your life and expecting them to happen because you deserve the best.

This came to me from a good friend of mine who sends me quite a few things like this and his name is Ron Sweet. He and his wife have to be some of the finest two people who grace this planet earth. They're GOLD Inner Circle Members and are superb examples of quality living. Their website is www.successtips@artsi.com He and Nancy have led the heap with daily positive tips and if this is of interest to you please let them know I suggested for you to call.

All my very best to you…Stay terrific!

My amazingly powerful SECRETS on how to:
Eat more…Weigh less…Sleep better…Be Energized…
Improve your Sex Life and Feel Terrific in 30 days, GUARANTEED!

(****BRAND NEW****) http://www.wayne-pickering.com/mini

Wayne "The Mango Man" Pickering, = "THE AMBASSADOR for HEALTH"
Nutritional Performance Coach;
Life Management Consultant &
Disease Prevention Specialist.
Author/Professional Speaker with a unique mix of health & wealth;
Award Winning Triathlete &
Double Nominee for The Healthy American Fitness Leader Award

Copyright © 2003 Center for Nutrition, Inc