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Recipes - 1999
 
A.M. Recipes
Healthy Recipe #1: Mango Mambo Ice Cream
Cut up 5 whole Bananas into a mixing bowl and cut up...
Healthy Recipe #2: BANANA-DANA
And I got to thinking as we were in the middle...
Healthy Recipe #3: Wayne's Favorite
About this week's Recipe, I find that when a lot of people try to eat more...
Healthy Recipe #4: An Autumn Deluxe
One of the real important things to remember when you are eating Fruit is...
Healthy Recipe #5: 'Nutty' Pineapple Delight
I was noticing that pineapples are everywhere lately and I put together this...
Healthy Recipe #6: The Orange Blossom Special
So I got to thinking of all of you and thought wouldn't it be great...
Noon Recipes
Healthy Recipe #7: FARMER'S TOAST
Here's one of my Favorite Recipes from my "Combine When you Dine" Recipe Guide!
Healthy Recipe #8: Wayne's Luncheon Salad
Eating out at lunchtime is usually a bear to do to get something very nutritious...
Healthy Recipe #9: DELICIOUS ENERGIZING ("EASY") NOON MEAL
So many people ask me all the time what to eat out during lunch...
Healthy Recipe #10: RICE
For those who like to eat some rice for the noon meal here's a terrific way...
Healthy Recipe #11: CORN CHOWDER
This recipe is an excellent transition from the summer to the cooler months...
Healthy Recipe #12: ROASTED CHESTNUTS
Now one of the foods that's in season right now are chestnuts.
Healthy Recipe #13: VEGETABLE STEW
I made this recipe last week again and I have to tell you...
P.M. Recipes
Healthy Recipe #14: Summer Squash "Extraordinaire"
(Ideal for an evening meal with your favorite FISH Dish)
Healthy Recipe #15: NUT BUTTERS
Nut butters are one of my favorite universal foods.
Healthy Recipe #16: A COOL SLAW
I made this recipe tonight and it was a winner deluxe!
Healthy Recipe #17: A Great SPINACH SALAD
The flavor of this salad is the best spinach salad I ever had and I couldn't wait...
Healthy Recipe #18: Cabbage Rolls
I have to tell you the holidays got a lot of things behind here in my office and I wanted to get this Cabbage Roll recipe...
 
All Healthy Recipes, Quotes and Health Articles are wholly owned and Copyright 2003 by Wayne Pickering.all rights reserved. You may forward these Healthy Recipes, Quotes and Health Articles to your friends & loved ones without written permission. You may not electronically reproduce them for sale or barter without written permission from the Center for Nutrition & Life Management, Inc.
 
     
  
 
  
 
  
 
  
 
 
 
   
     
 
Wayne Pickering
Center for Nutrition & Life Management, Inc
1 Glowing Health Way
Box 26-3030
Daytona Beach, FL 32126-3030
Tel: 1-866 MANGOMAN (626-4662)
Fax: 1-772-382-8487 Tel: 1-386-441-4487

 
 
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